Do you need a sounding board to help you through divorce? If you’re inundated with divorce advice and aren’t sure how to sift through the good, the bad, and the ugly, tune into the After the First Marriage podcast.
Psychologist Susan Orenstein, Ph.D., offers practical insights on how to handle common divorce challenges such as communicating with your ex, co-parenting, and deciding to date again.
What are the surprising upsides to feelings of shame? How can you respond to shame healthily and constructively? Why should you always try to sit and listen to your emotions?
In this podcast episode, Dr. Susan Orenstein speaks about Navigating Emotions After Divorce with Dr. Mary Lamia.
How do you navigate relationships with narcissistic people? Can narcissism be treated? What should you do in a divorce if your ex is a narcissist?
In this podcast episode, Dr. Susan Orenstein speaks about Understanding Narcissism with Researcher Dr. W. Keith Campbell.
Where does boredom come from? What can you do when you start to feel bored in your relationship? What can boredom teach you about yourself?
In this podcast episode, Dr. Susan Orenstein does an Interview with James Danckert, Boredom Researcher, but Exciting Guest.
How do lies show up in interactions between people? Have there been times when you may have been lying to yourself about your partner’s behavior? Why should you maintain trust in yourself when you are in relationships?
In this podcast episode, I speak about Relationship Lie Detection with Dr. Irvine Nugent.
What is the difference between being mindful and practicing mindful action? Why is self-compassion an essential part of healing during and after a divorce? What is the connection between practicing self-compassion and being curious? In this podcast episode, I speak about growing after divorce with Leadership Coach, Rob Kramer.
How can you reignite your sex life after divorce? Can the transition phase after divorce lead to personal and positive sexual awareness? What are the benefits of building a strong communicative base with your partner concerning matters of the bedroom? In this podcast episode, I speak with Vanessa Marin, a licensed psychotherapist, coach, and writer who helps people stop feeling embarrassed and start having more fun in the bedroom, about enjoying sex after divorce.
Are you struggling to lay down the groundwork for co-parenting with your ex? Is your ex asking for an attorney and refusing a mediator? What are some benefits of working with a mediator that you cannot find in courtrooms? In this podcast episode, I speak with co-parenting coach, Karen Bonnell who offers solutions when co-parenting with your ex is an ongoing struggle.
Do you attach a moral code to your relationship with food? Have you been wanting to start on your health journey for a while but struggle to dive in? Can you use data instead of judgments? In this podcast episode, I speak with Howie Jacobson about how he empowers people to take control over their own health destinies and implement lifestyle changes that support vibrant health and fitness.
How can gossip be a good thing in a marriage? What are some of the powerful benefits as well as dangers of gossiping in relationships? Where does the interest in gossiping come from? In this podcast episode, I speak with Frank McAndrew about the upside of gossip.
